It is!!! Truth is, months ago just getting one new habit would be a challenge. But right now, I'm basically non-functional if I don't do this. I wish I was exaggerating when I say that, but POTS and/or anxiety have kept me from work (or from being able to do things at home) far too many days. This seems to be what works. And if I don't do it, I quickly regret it.
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timeasmymeasure
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Date: 2018-06-25 04:59 pm (UTC)