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Dec. 15th, 2018 11:09 am Panic disorder is so frustrating.
My husband and son are off camping (yes, in the winter) for today into early tomorrow. A year ago having some time just Amelia and I would be pleasant and relaxing but now, thanks to this, I've already had two big panic attacks and I just can't wait until they get back. It's robbed me of something I'd normally enjoy, solo time with my daughter and turned it into something full of fear and anxiety.
I have a friend coming over this afternoon to watch Love, Actually and that will help. I'm planning on combating it at night time by binge watching Leverage, which is a show I've been meaning to try.
I really need to get over this.
My husband and son are off camping (yes, in the winter) for today into early tomorrow. A year ago having some time just Amelia and I would be pleasant and relaxing but now, thanks to this, I've already had two big panic attacks and I just can't wait until they get back. It's robbed me of something I'd normally enjoy, solo time with my daughter and turned it into something full of fear and anxiety.
I have a friend coming over this afternoon to watch Love, Actually and that will help. I'm planning on combating it at night time by binge watching Leverage, which is a show I've been meaning to try.
I really need to get over this.
